Read my story on: www.newyorknewstime.com . In March 2008, I was 141 pounds at 5’1”. I decided I wanted to shed some weight, so I started to go on the South Beach diet. Along with the south beach diet, I was on for 14 days, I worked out excessively fo three times a week. After
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www.lauramustloseweight.com – diet, exercise plan, faq, etc (currently being worked on as of 1 www.teambeachbody.com let me be your beachbody coach!! it’s free and I’ll help you out! Twitter: @lauralostweight Facebook: www.facebook.com I am 5’6 and 148 pounds. My highest weight was 195 pounds. I started at 38% body fat and am now at 18%
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***UPDATE ON STATS*** Stats: Height: 5’1″ Weight before: 141lbs Jean size before: size 7 Lowest Weight: 105lbs Current Jean size: Anything between a 0 and a size 3 Current weight: 117lbs Current Goal: 102 lbs Video Rating: 4 / 5
cravlifefitness.com http This is a 6 mouth breakdown of how I lost 60 pounds. I was a size 20 at 262 at 5’5 inches tall. I am now size 10/12 (13 In junior) and 196 pounds Video Rating: 4 / 5
